Monday, November 13, 2017


spoilers: i don't do self-care. i really should but there's no time.

1. have you ever had a professional massage? if yes, what type? if no, why not? yes. Scott Baio.............................sorry i read that as manager.

2. do you engage in the following? all that apply and how often.
a) yoga i do morning meditations but it's early and i'm asleep so i don't know for sure
b) tai chi i love chai tea! ginseng flavor, seek out the ginseng flavor
c) float therapy i float to my ceiling everytime i sleep, does that count? i'm either an active dreamer or an active sinner.
d) run/jog i rog. past Federer's house.
e) workout---any that isn't actually training for something but is for physical fitness maintenance does fucking in a Burger King bathroom count?
f) other, what? hello. how are you?

3. how many hours of sleep do you average on a weeknight? weekend? do you think you need more or less sleep? before instagram, 8. after instagram, 0. i use the weekends to catch up on sleep. the only fun i have anymore is staying up for SNL. i've written novels on this subject...

i need to sleep so much i become awake and fully conscious in the dream world. like i know for sure i'm in the dream world because i'm not asleep and yet i'm in the dream world.

4. which of the following are you most likely to add to your self-care routine and stick with it? a) schedule in a planner daily "me time" b) acupuncture c) take a moment at the end of each day and consciously list a few good things in your life d) turn off phone and step away from computer/tablet for 4 hours a day

a) i'd have to plan to buy a planner. and pencil that into my nonexistent planner.
b) that's how Pinhead got started. did you know Pinhead was once an unassuming alternative disc jockey who worked in a quiet terraced studio in the New Jersey Plains named Matt Pinfield?
c) there is only one good thing in my life: the upcoming Hey Arnold! movie. spoilers: he didn't end it all.
d) i tried that but i had an idea for an answer. you gotta type it when you think of it or you'll forget it.

5. what do you do for self-care either physically, spiritually, or emotionally? call my mom. and talk to her for 15 hours.

bonus: today, make sure you give yourself some self-care love. this TMIT was my self-care.



pray for me. pray for us


May More said...

Love all your answers to number two. And you know, i think i understand what u are talking about in the second part of answer three!

Hedone said...

I came, I read. Thanks for playing along.


the late phoenix said...

may: yeah it’s like being fully awake in the dream world even though you can only go to the dream world if you’re asleep

the most important thing is you came. thanks, H, for everything you do each week :)

Jules said...

I rog! hahahahahaha! That’s tickled me like a chai tea full of hell dust. *)

the late phoenix said...

MAH DAHLIN!!! we need to eat that Cinnabon and drink that chai tea and sloppily kiss right quick before they declare me legally insane and put me away!